Kati Basti

Kati Basti

Kati Basti is a special type of low back therapy or lumbar therapy. The word Kati stands for low back or waist and Basti ,for containing or retaining something inside. Kati Basthi is an Ayurvedic lumbo-sacral rejuvenation therapy using hot oil or herbal decoctions. One can achieve both local oleation and sudation by this procedure.

Benefits:

Pacifies Vata Dosha
Reduces pain and inflammation
Deeply purifies and improves blood  circulation around lumbosacral area
Removes rigidity and spasm of muscles around lumbosacral region
Nourishes and strengthens the bones, connective tissues, ligaments, nerves, muscles of the lumbo – sacral region
Lubricates the joints