Udvartanam

Udwarthanam (Dry massage) is special therapeutic deep tissue massage using herbal powders. Udwarthanam means to elevate or to promote. This massage involves upward stroking, where the powder is rubbed forcibly on the body. Classical treatises on Ayurveda explain this procedure as a daily routine.

Benefits:

Pacifies the aggravated Kapha dosha

Reduces the excess fat accumulated in the subcutaneous tissues

Softens and exfoliates dead skin cells, thereby giving a lustrous glow to skin

Detoxification, purification, toning the skin

Eliminates bad body odor

Improves mobility of joints

Strengthens and tones up the muscles

Refreshes and rejuvenates the body

Takes care of conditions due to improper blood supply

Improves the circulation; opens up the body channels (Srotus) increasing the basal metabolic rate.

Tones up the skin and muscles after the child birth

Removes cellulite and helps in weight reduction

Improves the sense of touch

Makes the body and mind alert; gives a sense of lightness of the body

Reduces the blood cholesterol

Udvartanam

Udvartanam

Benefits:

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